Newer weight loss drugs suppress appetite and reduce food cravings, eating less food can help people lose weight.

Many people lose at least 20 or more of their body weight while taking the drugs. Let’s reduce it by 30 percent. 

But in the real world, despite the good effects of drugs, about half of people stop taking them within a year due to cost, side effects, or other reasons.

After this, they lose weight almost permanently. What is worrying is that people lose muscle mass and are less metabolically healthy than they were before starting the medications. 

people who use the drugs may be able to “maintain a healthy weight” even after quitting the drugs..But exercising them can help a lot. 

Most obesity experts agree that the key to healthy long-term weight loss is maintenance. In the short term losing pounds is also possible for many people.